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I’m on summer vacation starting later today and will be unplugged on social media until the week beginning Monday, June 16!

Sending lots of care in the meantime to you and your parts.

Looking forward to reconnecting with you then after some t

“In many shamanic societies, if you came to a person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions:

When did you stop dancing? When did you stop singing? When did you stop being enchanted by

The Cupid Shuffle brings me back to myself every single time. 💃

Not the productive, responsible, always-taking-care-of-everyone version of me. The REAL me. The one who feels alive and present and joyfully ridiculous.

I learned it from my younger b

Your joy is sacred.
Not a reward for productivity. Not something to perfect.
Just a portal back to parts of you that never left.

#ifs #ifstherapy #internalfamilysystems #selfcompassion #selflove

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Contact

HeartSight Healing LLC
elizabeth.scott.lcpc@gmail.com

Currently providing all services via telehealth

Baltimore, MD