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Safe and Sound Protocol
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HeartSight Healing
About
Services
Individual Therapy
Safe and Sound Protocol
Coaching
Blog
FAQs
Contact
About
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Individual Therapy
Safe and Sound Protocol
Coaching
Blog
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Halloween roundup just for funsies🎃👻✨🧙✨ All creators tagged!
One of the most common (and liberating) discoveries in IFS work: even our “helpful” parts can become burdened and need our compassion too. My “healing” part that wanted to quickly transmute my frustration? It was doing the ex
To push away what we perceive as inner “darkness”would be exiling. And no true healing—coming back into wholeness—can come from exiling parts of ourselves. It also cuts us off from valuable wisdom that each part holds. The f
What part of yourself have you been trying to heal or “transmute” when what it really needs is your listening? #ifs #internalfamilysystems #selflove #selfleadership #spiritualbypassing #wholeness
October is full of paradoxes. The unchecked gorgeousness of peak autumn beauty: crisp blue skies, 40-degree mornings, the shock of red and orange maple leaves blazing against the fading light. But also the witchy, spooky vibes. The encroaching nigh
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HeartSight Healing LLC
elizabeth.scott.lcpc@gmail.com

Currently providing all services via telehealth

Baltimore, MD

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