1:1 Coaching Blending Science and Spirit for Self-Aware Soul-Led Women to embody their next evolution

Practical Alchemy

Step out of the busyness and into your body with a 3-month journey that reconnects you with your intuition, cultivates calm, and renews your presence when you need it most.

You do so much for everyone else.

Between the morning and evening rush and work, it feels like one thing after another- you never really exhale. And in the moments you do find some time, it’s hard to even know where to start or what you should be doing to take care of your inner world.

You take such good care of others: your children, your partner, your friends, your clients. You may even be a therapist or healer in your own right. You’re a woman with a big heart, an intuitive mind, and a deeply sensitive soul. You’re growth oriented and you’ve done the work- therapy, self-reflection, personal development- and yet something still feels missing.

Despite all your inner work, it still hasn’t translated to the inner calm and connection you’ve craved.

The endless responsibilities on the outside create a lack of presence on the inside. And now with so little time and so much to do, you’re wondering when you’ll find space for this again.

You sense there’s a deeper level of integration waiting for you: more connection to your intuition, to your inner knowing, to your depths. But you don’t want more tools or strategies- you want a deeper connection to your truth.

And you’d just like someone to clearly light the pathway to get there, without having to get on a plane or go on a weeklong retreat that you don’t have the time or space for, or to do tons of reseach on finding the right combination of practices for you.

You care deeply about the world and are keenly aware of the tumultuous times we’re navigating. Sometimes you wonder if it even makes sense to focus on yourself when so many are in need of help.

But deep down, you know something powerful: women shouldn’t have to choose between being present for others and being connected to themselves.

Hi! I’m Elizabeth, and I see you.

You’ve carried so much for so long. You deserve a place to set it down. I’m so glad you’ve found your way here.

I’m an IFS Level 1-trained therapist with fifteen years of clinical experience including training in EMDR, Mindfulness, Psychodynamic and Interpersonal Process, the Safe and Sound Protocol, and Nature-Informed Therapy.

I’m also a World Peace Usui Holy Fire Karuna Reiki Master Practitioner and have studied astrology with Andrea Dupuis of Rising Woman and Tara Vogel, a Level 1 IFS Practitioner and Astrologer and teacher for Debra Silverman’s Applied Astrology School.

As a therapist, I know the power of evidence-based practices. With my lifelong devotion to being a seeker, I know that you are more than just your mind. And as someone who believes I can only take people as far as I’ve been myself, I’ve been committed to my own healing journey for almost two decades.

Here’s my secret: not all of my healing came from clinical interventions. Some of the most profoundly illuminating moments on my path came from intuitive, spiritual or energetic containers. Because of this, I’m passionate about helping women like you create the clarity and connection they crave by guiding them back to themselves- using both evidence-based practices AND intuitive wisdom.

Practical Alchemy, a one-of-a-kind offering combining the gold standard of the Internal Family Systems psychotherapy model with the depth of intuitive tools like astrology and reiki, is here to support your journey back to wholeness.

The very definition of healing is to be made whole, and in this space we’ll welcome every part of you: intellectual, emotional, physical, and spiritual.

What our transitioning world needs most right now is more women connected to their hearts- our true source of power. The world needs you in your wholeness, and you deserve that deep connection and homecoming.

What Women Are Saying About This Work

“Something landed in me that I didn’t know I needed.”

I just wanted to reach out and say how much your astrology session meant to me. You know I don’t shy away from therapy — I’ve done plenty of deep digging — but something about our session opened up a different kind of space. It gave me perspective, and honestly, a kind of lightness I hadn’t felt in a while.

Since then, things have been shifting. Some of it is subtle, but it’s real — a sense of relaxing into what is, noticing things move, soften, settle. Even hope, which I hadn’t realized I was missing.

It’s like something landed in me that I didn’t know I needed. So I just wanted to say thank you. It was a gift. With much appreciation,

— Dr. Damiana Corca

“It gave me tremendous relief.”

I had the pleasure of receiving a natal chart reading from Elizabeth earlier this year. As someone new to astrology, I wasn't sure what to anticipate, but Elizabeth's grounded approach and friendly and open energy immediately put me at ease. During our session, she provided insightful guidance and information as we explored my chart, and posed thoughtful questions that encouraged me to reflect on how the information resonated for me. I appreciated how she integrated her understanding of my life into her interpretations while still providing ample space for my own insights.  The reading made me feel more at peace with my struggles. I often feel self-aggressive about my personal challenges, and wonder if they would be different if I could just 'be better', whatever that means. Seeing my challenges and how I work with them reflected in my chart depersonalized them for me. My struggles were not my own failings, but a part of my path. It gave me tremendous relief.  I would highly recommend a reading with Elizabeth to anyone curious about self-exploration in an open, safe and supportive environment.

— Alisha W.

“Transformative.”

My reiki experience with Elizabeth was transformative. I had some long held issues that I could not crack, and this experience did just that. The experience helped me to heal trauma and move forward! Cannot recommend enough! 

— Jen Laird

Over the course of three months, we’ll create your personal pathway back to yourself through:

1. Deepening Self Connection:

  • Find greater flow and inner peace by befriending parts of yourself that may be in conflict

  • Release limiting beliefs through evidence-based IFS Practices

  • Heal ancestral burdens that were never yours


2. Clarifying Your Unique Gifts:

  • Discover your archetypal blueprint through a natal chart reading

  • Identify personal gifts and how to maximize opportunities presented with your challenges

  • Learn your intuitive style to discern how you receive intuitive messages and how best to communicate with your inner world

  • Receive customized self-care practices based on what nurtures you most according to your natal chart

3. Feeling at Home in Your Body

  • Experience the profound nervous system support of reiki

  • Clear energetic blocks creating space for your true self to emerge.

  • Bring more calm into your body through powerful visualization practices

Your Transformational Container Includes:

  • Six 60-minute 1:1 sessions on Zoom (we’ll meet twice a month)

  • Unlimited email support between sessions

  • Personalized practices and resources

  • Recordings of our sessions for continued integration

This is right for you if you…

  • Are a growth-oriented, self aware and curious woman open to ongoing evolution and being coached.

  • Have already done a lot of work, but want to feel differently, not just figure more things out.

  • Are craving a deeper connection to your body, your intuition, and your inner wisdom.

  • Would like to explore intuitive practices but in a grounded container.

  • Feel ready to be held in a space that honors all parts of you.

  • Know you don’t need fixing. You’re ready for integration.

This isn’t right for you if you…

  • Don’t feel curious about your inner world.

  • Don’t like meditating or sitting with your experience.

  • Are actively in crisis or have unprocessed trauma/mental health concerns that are currently impacting you; the clinical space of therapy would be a better fit for you right now.

  • Want a quick fix rather than diving deep.

Your Investment

One-Time payment of $1497

OR

Three Monthly Payments of $597

Schedule Your Free Clarity Call Today

Spaces are limited to ensure personalized attention.

Without this kind of support, you risk continuing to feel like something is missing- skimming the surface of your experience, knowing there’s a way to be more internally connected but unable to access it.

You don’t have to spend your precious moments of free time too exhausted to know what you need. You don’t have to keep pushing through, feeling disconnected from your intuition and deeper wisdom.

“Selfless women make for an efficient society but not a beautiful, true or just one…A woman who is full of her Self knows and trusts herself enough to say and do what must be done.”

— Glennon Doyle

Imagine feeling grounded in your body, clear in your mind, and deeply connected to your heart- all without having to change your external circumstances first.

This inner adventure will leave you with a profound sense of belonging to yourself. You’ll move through your days with more presence and peace, able to access your intuition and wisdom even amidst the chaos- not because your life became easier, but because you came home to yourself.

You Will Leave this 3 Month Healing Immersion With:

  • Greater feelings of calm

  • Increased access to your intuition

  • Healed ancestral wounds

  • Energetic blocks cleared

  • Clarity about your strengths and gifts and how best to use them

  • Increased self-compassion

  • A set of proven practices to ground and support you on a daily basis

Your wholeness is waiting- I can’t wait to welcome you home.

You’ve already done so much to care for yourself—more than you know.
Now, let’s build on that together and gently take you the rest of the way.

Because when you reclaim your peace, you don’t just feel better—you begin to see more clearly what’s truly yours to carry in this transforming world.
From your inner stillness, your wisdom and power can rise.

It would be an honor to walk alongside you as your guide.
Let’s talk about how we can bring more connection, presence, and ease into your life—and more of your beautiful heart and spirit into the world.

✨ Book your free clarity call below so that we can decide together if this is the right fit for your next steps.